Not Another Diet. Not Another Gym.
Just a Place to Find You Again.
You’re tired. You’ve done the diets. You want your spark back.
You want to feel healthy, strong, sexy — without being shouted at or starved.
EmpowerHER is for Barnsley women who are ready to stop quitting on themselves — because this time, it actually works.
Download The Timetable
Learn More About EmpowerHER
See if EmpowerHER is the right fit for you
EmpowerHER isn’t your average gym — it’s a strength-based community built for women over 30 who want to feel good in their bodies, boost their energy, and stop starting over.
What is EmpowerHER?
Barnsley’s personal training gym for women who want more than just weight loss.
We offer fun, inclusive group personal training sessions in Barnsley that help you build strength, confidence, and a healthier relationship with food, fitness, and yourself.
There’s no pressure to shrink here.
Just real support, powerful workouts, and a team of coaches who actually get it.
With over 25 weekly sessions designed for women of all sizes and abilities, you’ll find a routine that fits around your life — not the other way around.
We also offer 1:1 personal training and nutrition support if you want something more tailored.
Whether your goal is to feel fitter, drop a dress size, or simply feel more like you again
EmpowerHER is where it starts.
Honest chats. Deep healing. Zero fluff.
Wild, Hot & Healing is the podcast for women who are waking up — to their bodies, their power, and what they’re no longer willing to tolerate.
Hosted by Victoria Hudson, it's your space to get raw, real, and reconnected.
🎙️ Listen in for empowering stories, unfiltered truths, and the kind of conversations that remind you you're not alone.
Meet Victoria + The EmpowerHER Team
You don’t need a drill sergeant.
You need a coach who sees you — the woman behind the busy life, the burnout, and the “I’ll start again Monday.”
I’m Victoria — founder of EmpowerHER, coach, and professional BS-cutter.
I created this space for women like you to feel strong, safe, and seen.
Alongside me is a team of women who’ve walked their own paths and now help others rise — without the shame, pressure, or perfectionism.